Sole and Body Work
Reflexology, Swedish Massage, and myofascial release in Kirkcaldy
Blog
The Power of Touch
The Power of Touch The content of this blog is my point of view based on my personal and professional experiences. I wanted to write about touch because the body work, I offer involves touch. Touch can be healing and restorative. It can support an improvement in wellbeing. This is why reflexology, and Swedish massage […]
What Does a Reflexology Treatment look like?
Reflexology is a complimentary therapy that is often carried out on the feet or hands. In reflexology, the feet and hands have reflex points that represent parts of the body. Reflexologists use sequences of movement and pressure to work these reflexes. Working the reflexes removes energy blocks and encourages energy flow in the body. Reflexology […]
Reflexology for Menopause
Menopause for Reflexology Perimenopause and menopause often occur at a time when our lives are becoming more stressful and complicated. Our 40’s and 50’s, are often when we are caring for elderly parents, children are entering teenage years or are leaving home to study, health issues arise for ourselves, partners, or friends, and relationships can […]
Meet Anna: The Heart Behind Sole & Body Work
Hello! I’m Anna, and I’m the proud owner of Sole and Body Work, right here in Kirkcaldy. I wanted to take a moment to introduce myself, share a little about my journey, and explain why I’m so passionate about the services I offer. I was born and raised in Kirkcaldy, and for 19 years, I […]
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